Exercising On The Road
We all know that truck driver’s jobs are very important and greatly impact the world’s economy. But due to the nature of their jobs, drivers work longs days and spend a majority of their day in their truck. This, along with irregular schedules, limited access to healthy food, little physical activity and stress can make […]
5 New Year’s Resolutions For Professional Drivers
[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]The year is coming to an end, and you can get 2022 off to a great start. The beginning of a New Year is the perfect time to think about setting personal and […]
How To Prevent Driver Burnout
[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Burnout is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. Like any job, being a professional driver can begin to feel “tiresome” when you are doing […]
How To Reduce Stress OTR
Stress is something that everyone has to deal with but, for drivers it can become dangerous. Stress can impact your thinking and decision making. Drivers are constantly dealing with distractions all day on the road so it can be hard to find ways to reduce stress. However, there are a few fundamental things you can […]
Exercising On The Road
We all know that truck driver’s jobs are very important and greatly impact the world’s economy. But due to the nature of their jobs, drivers work longs days and spend a majority of their day in their truck. This, along with irregular schedules, limited access to healthy food, little physical activity and stress can make […]
