Exercising On The Road
We all know that truck driver’s jobs are very important and greatly impact the world’s economy. But due to the nature of their jobs, drivers work longs days and spend a majority of their day in their truck. This, along with irregular schedules, limited access to healthy food, little physical activity and stress can make […]
How To Avoid Distracted Driving
Distracted driving is anything that takes you’re your eyes, hands, or attention away from the task of your CMV (Commercial Motor Vehicle). Distracted driving increases your risk of getting into an accident and hurting yourself and other around you. Distraction can happen both inside your cab and outside. Some examples of distracted driving are: Texting […]
How To Reduce Stress OTR
Stress is something that everyone has to deal with but, for drivers it can become dangerous. Stress can impact your thinking and decision making. Drivers are constantly dealing with distractions all day on the road so it can be hard to find ways to reduce stress. However, there are a few fundamental things you can […]
Exercising On The Road
We all know that truck driver’s jobs are very important and greatly impact the world’s economy. But due to the nature of their jobs, drivers work longs days and spend a majority of their day in their truck. This, along with irregular schedules, limited access to healthy food, little physical activity and stress can make […]
